Save this upper body and core workout @bosu_fitness ▪️Bosu Rev Crunches x20 ▪️Bosu Swimmers Back Extensions x20 ▪️Bosu Bridge OH Pull… | Instagram
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🔹 LUNGE DB STRETCHES 🔹 Use a small dumbbell to enhance a stretch... ▫️▫️▫️ I like to use movement to bring out mobility and whenever I can… | Instagram
BOSU Elite Core Exercise: Horizontal Heisman | Packers? Falcons? Steelers? Patriots? Who will advance to the Super Bowl? Start your weekend with one of our favorite football themed #BOSUElite... | By WeckMethod | Facebook
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Save this upper body and core workout @bosu_fitness ▪️Bosu Rev Crunches x20 ▪️Bosu Swimmers Back Extensions x20 ▪️Bosu Bridge OH Pull… | Instagram
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